A new contributor has joined this blog. I'm very pleased to introduce you to Kirsteen McDowall.
Kirsteen is a nutrition consultant and writes about fitness. She has a product line that will make exercise a consistent part of your life and has written a book called "Balancing Fun and Fitness for the Chronic Couch Potato." Kirsteen also has a coaching program called Balancing Fun and Food for the Chronic Dieter.
You can check out Kirsteen's bio here and her website, Balancing Life. Watch for Kirsteen's first post, "Playing to Win at Any Age", coming soon.
