When it comes to choosing men and food, we are creatures of habit. And, because habits feel familiar and comfortable, sometimes it’s hard to change them –- even when it’s in our best interest to do so.
That’s why a solid plan for exchanging unhealthy habits for healthy habits begins with the honest appraisal I mentioned in The Dating and Weighting Game. Whether you’re determining the portions and types of food that will help you lose weight, or you’re trying to figure out a plan for avoiding another Mr. Wrong, it starts with you being honest with you. In fact, be brutally honest, and be sure to write it all down! A common mistake women make is talking themselves into settling for less than what they want in love and sex. That’s why the biggest truth you need to start with is what kind of dating situation or relationship will bring out the best in you and make you the happiest. Describe that in one paragraph. Next, make a list of the top ten qualities a potential Mr. Right must have. The list can include some physical qualities, but should focus mainly on qualities related to a man’s character, personality, interests, values, and energy level. Then make a list of the five deal breaker qualities a potential Mr. Right couldn’t possibly have.- Promise yourself that you won’t spend more than a couple of dates with a man who doesn’t have at least half of your top ten qualities.
- Promise yourself that you will walk in the opposite direction the minute you discover that a man has any of your five deal breaker qualities.
My next healthy dating tips will help you time your major dating decisions more wisely. Check back this week!
Annie Dennison, Smart at Love
Wow... .it's great.
Posted by: Harvey | April 02, 2008 at 09:52 PM
Following a plan is a must for any diet to work.. i think you have hit the nail on the head !
Dating and deits go hand in hand you need to eat responisbly ! thanks
Posted by: Dating Guide Online | July 23, 2008 at 08:51 PM