The Wall Street Journal has a good article on the various online diet, food, calorie and weight tracking tools that are available online. Some of the trackers mentioned are:
http://www.mypyramidtracker.gov/
You can also see the top 10 reviewed diet trackers here.
Since I'm on Weight Watchers, I use their online e-tools to track my points, exercise, and chart my weight loss. I love the system and I can see my progress, add my favorite foods, create and save recipes or meals that I eat frequently so they are quickly available for me to add.
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