An article in today's Real Age - Wonder Foods features a few foods that are not on the mainstream menus yet, but are nutritionally loaded with good things. Açaí berries are full of antioxidents. Quinoa is crammed with protein, calcium and lots of other vitamins and minerals. Matcha is actually the powdered form of the whole green tea leaf and packs a whollop of antioxidents.
Read the article and the recipe for Quinoa and Black Bean Salad (2 points per serving).
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