As promised I've compiled the tips that were contributed to the contest to win a Weight Watchers membership and Momentum cookbook.
There were 22 tips submitted by readers and it's much easier to read in the document. It's a pdf document and you need the free Adobe Reader to open it.
Download HealthyEatingTips
The PR firm for Weight Watchers was kind enough to send me an extra copy of the brand new Momentum cookbook. Not only is it a beautiful book, there are some really yummy recipes that I might actually have to make (I'm not much of a cook so this will be a new adventure for me!)
There are different ways on how can we be healthy and all we can do now is to consult our nutritionist and ask about it.
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