According to the FDA, nearly 50 million Americans suffer from high blood pressure...Worse, an estimated 50% DON'T KNOW THEY HAVE IT...Why? Watch guest blogger Jeff Hopeck's video...
Sodium is the "silent killer" and increased sodium in your diet is a direct link to high blood pressure......
....and high blood pressure typically has NO SYMPTOMS, that's WHY people don't know they have it.
In this video, I demonstrate how the food industry plays their "slippery tricks" when they manufacture and market foods.
Remember: 2,400-2,500mg/day ONLY - and that can sometimes be in 1 simple little can of soup, 8 chicken wings, and many other daily household foods that we think are "healthy."
You can learn more about Jeff Hopeck and how to read food labels at his blog Stop Killing Yourself - the website that can help you and your loved ones live longer.
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Stop Killing Yourself - Read the Labels
Great video post. Good to know about really reading labels.
Thanks for the post.
Kathleen Gage
Posted by: Kathleen Gage | July 12, 2009 at 07:51 PM
Sodium in low quantities is necessary for your body physiologichal processes. Like anything else, when it's too much is bad.Thanks for the post!
Posted by: Karim Celibataire | July 14, 2009 at 12:53 AM
Yup, Specially if the person has kidney trouble,...thanks for this information.
Posted by: fioricet online | November 12, 2009 at 01:31 AM