Kathleen is training to power walk a marathon in May. We decided we would meet early each morning before the conference to do quick 30 minute walk. Usually I run, but I want to take advantage of the time with Kathleen to brainstorm and talk business. And it's fun. And invigorating, since it's about 30 degrees at 6:00 am in Atlanta! Pretty cold for a California girl.
Power walking is easier than runnning for having a conversation,that's for sure. Though I haven't gotten my heart rate up as much as when I run, I feel really good about the power walks and I'm having fun and getting exercise. That's the important thing, right!