On my recent trip to Atlanta, I had the pleasure of meeting Katie Ingraham, Director of Social Media for Foot Solutions. She was telling me about a new site Foot Solutions is building to feature a runner they are sponsoring. Katie asked if she could do a short interview with me about what keeps me motivated to stay on track with my running program...here's my response:
What motivates you to stay on course with your exercise program? All tips are welcome...please post in the comments below!




thanks for the tips, exercise is really helpful us, it activates our body.
Posted by: medical advice | February 22, 2010 at 05:53 AM