Keep Up with Our Progress

My Favorite 1 Point Treat

We Recommend...

  • Rodale, Inc.

    Rodale

    10 Minute Home Office Workouts

Women in Business 2.0

Become a Fan

« Grade Your Food with the Fooducate iPhone App | Main | 13 Inspirational Blogs about Weight Loss, Fitness and Sports »

January 14, 2011

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d834515d1969e20148c79f3893970c

Listed below are links to weblogs that reference Over Estimate, Under Estimate:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

ugg boots

We must take change by the hand or rest assuredly, change will take us by the throat

Jill

Hi Denise, I am the same way. I definitely feel my training is harder until it's measurable and eat way more if I don't track. It is directly correlated with self-esteem. We think we are doing great! That's the good news. Not so good if you have goals. It's common, though.

I asked my son how he felt he did on his Social Studies test. He said he feels, "reeeeeeeealy good!" He ended up earning a C+. Hmmmm...

dayton physician

Awareness on our activity must be also applied.

allan king george IV

for me both.
i wish it was only one but both estimates fit my schedule

Sandi Thompson

Another thing people consistently overestimate is the amount of water they drink. We usually think we drink a lot more water, more often, than we really do.

I have clients keep track using their phone's camera. Everyday you take a picture of the water you are just about to drink. At the end of each day, count the number of photos. Then you will really know how well you are hydrating.

Erase the photos and begin again the next day. Simple, easy, accurate.

 	online job

That is a common problem..

ghd australia

well this blog is great i love reading your articles.

moncler jacken

I have read your article, I love them so much I will put your webpage is saved, they are really very good.

Moncler online shop

Your article is too interesting, I was deeply attracted to your work, let people indulge in pleasures without stop I enjoy your articles

Moncler outlet

Your article is one of the most classical style, when I read once, I have been deeply in love with them, you look forward to more perfect work.

The comments to this entry are closed.