There's so much information being published daily on the Web about food, diet, nutrition and fitness. It's hard to keep up with the information that may help us feel and look better. To that end, occassionaly I will post a round-up of links to news, articles and videos about what's new and may be helpful for you to know so you can make informed decisions about your health and fitness.
Nutrition Plate Replaces Food Pyramid : Women's Health Specialists ...
Nutrition Plate Replaces Food Pyramid. Filed Under Women's Health News. This week the government demolished it's well-known food pyramid. Criticized as too complex to understand, it is replaced with a new, simpler image ...
Publish Date: 06/09/2011 5:17
http://www.womenshealthfremont.com/newsdesk/news/nutrition-plate-replaces-food-pyramid/
Michelle Obama Unveils My Plate To Replace Food Pyramid
From: www.youtube.com June 02, 2011 - The government is making a new attempt at tackling America's ever-growing waist line. John Blackstone reports on the end of the Food Pyramid, and the beginning of "My Plate." FAIR USE NOTICE: This video may conta...
5 Food, Nutrition, & Diet Related Apps for Mobile Devices | Device ...
Device News – iPhone, iPad, iPod, Mac, Android News and Tips. All Apple news – iPhone, iPad, iPod, Mac Reviews, News, How-tos. Device News – iPhone, iPad, iPod, Mac, Android News and Tips Logo. Tune Up Media Inc. full banner ... Fortunately, advancements in digital technology and mobile devices have made it possible to achieve motivation at the swipe of a finger via the many food, nutrition and diet related apps that are available on the mobile market. ...
Publish Date: 06/06/2011 12:26
http://www.deviceopia.com/5-food-nutrition-diet-related-apps-for-mobile-devices/1610
Fructose Linked to Obesity and Declining Health | Diet, Health and ...
Using new functional MRI technologies, scientists are able to examine electrical and chemical brain patterns that occur in response to consumption of different food groups (macronutrients such as fats, carbohydrates and proteins) and .... Featured Partners. The Online Self Improvement and Self Help Encyclopedia · Diet, Health and Nutrition news reports to help you live a longer and healthier life · Diet & Nutrition Blogs - BlogCatalog Blog Directory ...
Publish Date: 06/08/2011 10:21
http://health.blogatize.net/fructose-linked-to-obesity-and-declining-health/
Diabetes Nutrition : How to Count Calories & Fat in Food
When counting calories and fat in food, it's crucial to pay attention to the portion sizes on the labels. Track your calories and fat intake with guidance from a certified diabetic educator in this free video on nutrition. Expert: Nancy Dell Contact:...




I agree with thed idea of the MyPlate being far superior to the old food pyramid, it makes it a lot easier to understand. Where I think the goverment should go further is to try to get the food industry to cut down on the amount of artifical ingredients like E number etc, that they put in outr food.
Posted by: EscapeFromFat | June 13, 2011 at 01:54 AM
I agree portion sizes are more important then counting calories. though i do dis agree with the last comment, i believe artificial flavorings are great as long as they are tested to not have side effects.
Posted by: how much weight can you lose in a month | July 17, 2011 at 11:23 AM
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Posted by: stephen | July 20, 2011 at 07:34 PM
Counting calories is a great way to stay on top of your dieting. The hCG drops diet for example is all about making sure you don't consume too many calories.
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Posted by: Raw Food Diets | September 01, 2011 at 05:35 AM
the types of foods you eat is more important then how much you eat... plan and simple, eat healthy and most likely you will lose weight, eat like crap and most likely will gain weight, thats just the way it is
Posted by: how much weight can you lose in a month | September 01, 2011 at 10:43 AM
When eating to gain muscle, the best (and the simplest) advice I have ever received was, “Don’t eat to get fat. Don’t eat to stay lean. Eat to grow!”
Posted by: Bodybuilding diet | September 22, 2011 at 03:24 PM